Welcome to Living Good Health, a website dedicated to healthy foods and healthy living. This website was created for a local Healthy Living Group so that members can keep in touch and share ideas.
There are many healthy fruits. It is important to eat healthy fruits everyday to keep a balanced diet. Fruits often contain many nutrients, vitamins and minerals that your body needs. Fruits are among the world's healthiest foods. There are so many great tasting fruits that are very healthy and your body needs all the nutrients and vitamins in them.
Blueberries are healthy fruits. The scientific name for blueberry is Vaccinum corymbosum. There are many medicinal benefits of blueberries such as fighting bacteria, countering urinary tract infection, supporting eye function, blood and liver. Blueberries are high in antioxidants.
For those who have had blueberries, especially children, they might wonder are blueberries goof for your health. Many parents and teachers have been asked by students about the health benefits of blueberries. Children are curious to know if blueberries are good for their health.
Apples are common fruits. The scientific name for apples is Malus pumila. There are many types of apples, some are sweeter than others and some are sour. Fuji apples are popular because they are usually sweet, juicy and big. Granny Smith apples are usually sour and are great for cooking or baking.
If you ask someone what their favorite fruits are, many of them will say apples. There are many reasons why people love apples. Below are opinions of why people like apples.
Pineapples are also called Ananas comosus. Pineapples are common in most countries, although they are tropical fruits that originated in Brazil. They can be bought easily in grocery stores all throughout the United States, Europe and Asia. Although most people think that pineapples are just fruits, they are not simple fruits.
Pineapple is another tropical fruit that is also common in the US. Fresh pineapple is tasty and healthy. You can buy the whole pineapple and cut it yourself or buy precut pineapple pieces which is easier to eat.
Mangoes are considered exotic fruits. They are among the most popular tropical fruits around, after bananas and coconuts. Mango's scientific name is Mangifera indica. Mangoes are sensuously sticky and lush. Mango trees are evergreen trees. Raw mangoes are often green whereas ripe mangoes are golden yellow in color.
If you live in Asia, especially Southeast Asia, mangoes will be your very common fruits just like apples are in the US. However, in the US, it is hard to find good, juice, sweet mangoes.
Oranges are also common fruits. An orange's scientific name is Citrus sinensis. Most people do not know that an orange started off as a berry, a bitter berry. However, over time, people have perfected the art of growing sweet oranges and nowadays, sweet oranges far outnumber bitter orange berries.
There are many types of oranges. Different people like different kinds of oranges. Talking about healthy fruits that taste good, some love the First of Season California Navel orange the most.
Strawberries are very popular, healthy fruits. Strawberry is an ancient plant that grows in many countries throughout Europe and North America. Some strawberries are larger than others. Most people prefer large and plump strawberries because they tend to be juicy and sweet.
There are many reasons why people like strawberry. Strawberry is many people’s favorite fruit. Below are some of the reasons why people love strawberry. We interviewed a few people who love strawberries and have consolidated the answers into the followings.
Kumquats or cumquats are not common fruits. You will not find kumquats everywhere in general grocery stores. Whole food stores or healthy eating stores will sell kumquats though.
